Lark Rise Counselling

Counselling for Adults and Young People

Online & Face to Face, Nr Guildford, Surrey


Welcome to Lark Rise Counselling

Seeking help takes courage and strength

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and affect our quality of life. You may be feeling overwhelmed by difficult emotions, past experiences, family or relationship issues - Counselling can help.


As a person-centred counsellor, I offer a supportive and empathic space for you to express yourself freely and gain deeper self-awareness. Therapy is a collaborative relationship, together, we can identify your challenges, gain understanding and work towards an improved sense of well-being.

tree - Counsellor in Peaslake, Surrey

"When we make space to process our emotions we open ourselves up to growth and healing."

There are times in our lives when we may feel stuck - you may be experiencing anxiety, depression, grief, trauma or other challenges, I will work with you to identify your goals. Together we can work towards reaching some understanding, acceptance and perspective to help you move forwards.

Often our coping mechanisms - our defences - are born from self-protection. With curiosity and compassion we can explore the root of these behaviours, how past and present experiences have shaped you.

I strongly believe that the therapeutic relationship is a unique connection - where you can truly be yourself, no judgement, no criticism, only understanding and being truly heard.


Mariana Le Saux - Counsellor in Peaslake, Surrey

I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and abide by their code of ethical practice. I am also an Accredited member of the NCPS.


Alongside my private practice nr Guildford, I work for NHS Mindworks Youth Counselling Service, with young people aged 12 - 25.

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Qualifications

• OCN London Level 5 Counselling Children & Young People

• CPCAB Level 4 Diploma in Therapeutic Counselling.

• BSc (Hons) Sociology

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What issues can counselling help with?

I work with people of all ages, ethnicities, and cultures. These are some of the areas where I can offer support;

Anxiety

Depression

Bereavement & Loss

Low self-esteem

Low self-confidence

Menopause

Work-related Stress

Family & Relationship problems

Life transitions

Divorce and Seperation

Identity & Feeling "Stuck"

School & University-related Stress

Young People Self-harm

Trauma

Isolation & Loneliness

ASD & ADHD

“The human psyche, like human bones, is strongly inclined towards self-healing”

John Bowlby

“I am not what happened to me. I am what I choose to become”

Carl Jung

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light”

Brene Brown


Fees & availability

A strong therapeutic relationship is key, so finding a counsellor that you feel comfortable with is important. I offer a free introduction so that we can see if we are the right fit. If we decide to move forward, each session will last for 50 minutes and tends to be at the same time each week.


I offer short-term work to focus on a particular area or issue and long-term work where we can develop a more in-depth exploration into specific areas of your life or patterns.


Online & In-Person sessions are £60, which is payable via bank transfer before the session takes place.

I work Online Monday, Tuesday & Thursday. In-person sessions take place on Monday & Tuesday only, Nr Guildford.


Get in touch

Feel free to contact me if you have any questions, or to arrange an introductory chat. This enables us to discuss why you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.


You can call/Whatsapp on

07710 113809 if you prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have. You can also book directly here.

All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.


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